Recent Performance Impact and v sync problem

Not sure if it was the major update or one of the hotfixes but recently I've taken a hard hit to my performance, i've tried new worlds (mods and no mods) but the problem is still there, my uncle has also been having a performance hit since the update and i've heard of cases where other people also have less performance, or their loading screens take a lot longer to load,

the second issue is sometimes it's as if v sync turns itself back on and my fps will stay at 60fps (Dan2D3D has also pointed this out as happening to him) when on lowest settings (lowest cause otherwise i get shot into lag and i used to play on a mix of a few low, most med a few settings on high) but then all of a sudden it just shoots back up to 120fps

the third issue is that when cycling through the planets in the admin tools menu it lags me to hell and at times freezing till the point that i restart my pc after 20min of waiting and try again, but sometimes its not every planet that laggs when being switched to.

I hope to see this issue fixed very soon please because i wasted about 3 days now just trying to figure out why i'm lagging cause i thought it's a problem on my side but clearly it is not and i've just wasted 3 days of my life i could've spent gaming

My specs:

Computer Information:

Manufacturer: MSI

Model: MS-7846

Form Factor: Desktop

No Touch Input Detected

Processor Information:

CPU Vendor: GenuineIntel

CPU Brand: Intel(R) Core(TM) i3-4160 CPU @ 3.60GHz

CPU Family: 0x6

CPU Model: 0x3c

CPU Stepping: 0x3

CPU Type: 0x0

Speed: 3600 Mhz

4 logical processors

2 physical processors

HyperThreading: Supported

FCMOV: Supported

SSE2: Supported

SSE3: Supported

SSSE3: Supported

SSE4a: Unsupported

SSE41: Supported

SSE42: Supported

AES: Supported

AVX: Supported

AVX2: Supported

AVX512F: Unsupported

AVX512PF: Unsupported

AVX512ER: Unsupported

AVX512CD: Unsupported

AVX512VNNI: Unsupported

SHA: Unsupported

CMPXCHG16B: Supported

LAHF/SAHF: Supported

PrefetchW: Unsupported

Operating System Version:

Windows 10 (64 bit)

NTFS: Supported

Crypto Provider Codes: Supported 311 0x0 0x0 0x0

Video Card:

Driver: AMD Radeon HD 7700 Series

DirectX Driver Name: aticfx32.dll

Driver Version: 26.20.13001.40003

DirectX Driver Version: 26.20.13001.40003

Driver Date: 8 23 2019

OpenGL Version: 4.6

Desktop Color Depth: 32 bits per pixel

Monitor Refresh Rate: 59 Hz

DirectX Card: AMD Radeon HD 7700 Series

VendorID: 0x1002

DeviceID: 0x683d

Revision Not Detected

Number of Monitors: 1

Number of Logical Video Cards: 1

No SLI or Crossfire Detected

Primary Display Resolution: 1920 x 1080

Desktop Resolution: 1920 x 1080

Primary Display Size: 45.35" x 25.51" (52.01" diag)

115.2cm x 64.8cm (132.1cm diag)

Primary Bus Type Not Detected

Primary VRAM: 1024 MB

Supported MSAA Modes: 2x 4x 8x

Sound card:

Audio device: Speakers (Realtek High Definiti

Memory:

RAM: 12227 Mb

Miscellaneous:

UI Language: English

Media Type: Undetermined

Total Hard Disk Space Available: 1584602 Mb

Largest Free Hard Disk Block: 416143 Mb

OS Install Date: Jan 01 1970

Game Controller: None detected

VR Headset: None detected

It is not an AMD problem just btw as my uncle is running a nvidia gtx 1070 and also has these problems

I have included the game log and alsso a rar file of a test map i made for Dan